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查看完整版本: 云腿芥菜胆

haoren888888 2008-5-27 13:54

云腿芥菜胆

[img]http://www.cwok.com/cn/images/zhms/zn_Image07.jpg[/img]8y$f(h5_C_5U)eh

"iU+?r5Zx9|;g 云腿芥菜胆 pyo0L[TZ/w P

3Y [@ y(I/w s P 用料:
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芥菜450克,火腿40克。\DU h1Qh
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煮芥菜调味:|N:^ Ut
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水2杯,盐1/3茶匙,糖1/3茶匙,油3汤匙。
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7t l BV7AELm 上汤2/3杯,生粉11/3茶匙,生抽1茶匙,糖1/4茶匙,麻油少许。
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做法:
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1、芥菜洗净,除去叶,改成菜胆。
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%k*Q%BH%b+U:JP'b2l 2、水4杯放入锅内煮滚,下梳打粉1茶匙,放下芥菜煮腍,不须加盖,约煮4分钟,捞起用清水冲洗,以去梳打粉味。0ir3f-S#W{6nH
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3、把煮芥菜调味煮滚,下芥菜又煮滚,取起沥干水,盛碟上。
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4、火腿切片,洒下1茶匙糖蒸10分钟,把腿排在芥菜上。.|??a4] D+j`
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5、下油1汤匙在镬中,下芡煮滚,淋在火腿及芥菜上。M!pp/^NC:VC }

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MUSTARD GREEN WITH HAMqn8byG-Bsw
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Ingredients:*R/K7?:Bm*X#a`+oD

o g`/SDk5xu 1 1b mustard green; 1 1/3 oz Chinese ham
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(~9Hcc.Pj9b)Z2KSY a"P Seasoning for mustard green:
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2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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1.Wash and remove leaves of mustard green.+~*LT6Qd
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.vos.U-~@ v,\,c

'uz9uekU 3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.B$j%ud}PgY
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4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.
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:F PX*a&d!V/xAW4?6\p 5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

jxxyww 2008-5-27 23:05

竟然用英文翻译了,LZ宣传中国饮食文化有心啊
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查看完整版本: 云腿芥菜胆