奇安特 2008-8-17 19:14
苋菜辣鱼汤
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[color=#990099][b]1、花鲢剁下鱼头,片成两大片,再斜片成厚鱼片,鱼刺部分切成小段[/b][/color]
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[color=#990099][b]2、鱼片用盐、胡椒粉、黄酒、淀粉抓匀,腌制20分钟;鱼头和鱼刺部分另外用盐、黄酒、胡椒粉腌制[/b][/color]
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[color=#990099][b]3、锅中放油,下姜、蒜、干辣椒段、郫县豆瓣酱翻炒出香味[/b][/color]
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[color=#990099][b]4、倒入清水煮开[/b][/color],~(NR-Z1z*RL&YJQ9Qk
[color=#990099][b]5、放入鱼头、鱼刺部分煮熟[/b][/color]1qC8JQ A2m"wk J \
[color=#990099][b]6、将鱼片一片一片放入,煮几分钟,放入苋菜杆微煮一小会儿,最后放入苋菜叶部分,加盐调味即可。
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