李渊 2006-7-25 04:59
宫保鸡丁(图解)
材料:鸡胸肉、花生米、胡萝卜、葱姜蒜、花椒、树椒
|t
~E_
ge$^C$S4KQ!ND9DzH
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024001.jpg[/img]
bZI c~2@
R
2vYXLn&Ar$H
切丁切片、花生米用温水泡上,鸡肉用酱油,淀粉,料酒抓一抓w ]"N*{-g
fyd(dr7~i
[IozBx
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024002.jpg[/img]9NI/T,X'~Z[
F'SOPa
花生米去皮。用酱油,醋,糖,清水,鸡精,淀粉芡汁一碗
Jzn$E |h
A0x~3vM!c$t4h
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024003.jpg[/img]*lk%e"_]i%a `
8FzL]
W
B+myL
油不要太热的时候把辣椒花椒炒香,把油变棕红色jW-y'c_4At:y
3dEf$c\^#[
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024004.jpg[/img]}Z"DHg@
f7P7W Wy5` W K
然后放肉葱姜蒜胡萝卜O.gdfu)u-G.{
3m9n"j!q\#D
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024005.jpg[/img]7j[|%zg(k
#T.@0j wm5vMC
翻炒之后,倒如刚做好的芡汁
zq}
D+e
-K/\xk'N3rx;J9Sx
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024006.jpg[/img]
x&G)s
J5M$B#]2sbw N
;kr+t%l|R
i
炸花生米
"wg#}
Vn9V
5N"Mpc2q4c
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024007.jpg[/img]
C&a/^HCUZ w
#DC'AXT
C
R-IIY
n
放入炸好的花生米J \#S2S+s(PF
p5i2?+~)~i
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024008.jpg[/img]8F&o%c,q?#D
Q%w V?d
翻炒一会w_#L"Ub
:l4Xyi-s-]-s;e
R4ws
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024009.jpg[/img]
/o7L!`,O&yG?S.[3tc5}
%~"Z4Daq_
出锅了!Kj7m[ iC}/fI
d~o@{G3x
[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024010.jpg[/img]
stephain 2006-8-2 18:11
整天听别人说做宫保鸡丁,一直想做,但不知道是什么
?)C%g kh x
但现在我看了之后我会拉
7pI [/b'KTO:V*~
thx