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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝
f C@;oH
R n:T3N/V]&E*D$C2K 白菜洗干净,切好,肉丝冻一下切很好切
0w$Z/F7dz r [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)*W%o EHU
2008-11-6 10:340SN*LqkMQ9b?

6MWUf3jW Zq)wG5U &j"U1@'Z6La#zt
&d+o}6{A2mK_N
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
Z]1bv3P7u+l%}@ 2008-11-6 10:34!D@t0A)UdL

0{2I [ s7laS pTDG0z

Ov!|RLE5iW ^ 肉丝先放锅里炒制,放料酒和生姜
N'C!`a/W%d q [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)p\ ^M wAP
2008-11-6 10:34
b w(i\K \ i7R2pkm

i TZ,m*a/l 然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去lY&G ^T

4P$@?O5{xe4mW [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
+w0C:C*t&UGu"{ 2008-11-6 10:34
#b"[0iS%H@jx6{
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2008-11-6 10:34D9V&h6~H9wy`+Io
1f ?-?d^'Ojm^'Y

}`v}jWP$~ 'zX"x R2G+B;U E'T1p
今天想吃红色的,所以加了一点生抽;r8t*@ufU-RoO4PQY2W|
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然后盖上锅盖,烧至白菜软wRl/|&Q*HN:xo
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最后加入蒜叶和鸡精就出锅了2H.Z!u-m,o0f$^F|
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)"NEl0z:YXM(N"X
2008-11-6 10:34
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装盆X }_)P-o"PO1TW
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3j"B;M"b^|_ 2008-11-6 10:34
0{K,v~/?2GH:o
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7g#EU*R^ 自己做菜就是货真价实(E!fN}%b2U%m)yc

X&Hf-A#Cqu 肉丝多的把Wwq/T)V8l$Fz4J
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)y b/B j G T
2008-11-6 10:342C&D/k1` jt
0zCqS]e1`]

4YWB T q[-Q d} 配上个白饭,真是香
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U3\jx Z&m 火腿片鸡蛋
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W#ES-`-zA 看到冰箱里面还有一包没有吃的火腿片,
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\&v V m V%D1t 一直想夹面包吃的,:G^a_ ]!aN,Ve c
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不过早上又不是很喜欢吃那么干的东西;b.Y2gi @"p(I

B,D4qf2eqS;o 所以一直放着也没有用
"B v7qu"ez+i Dh7Y7r*]3u\R
今天做菜就用掉了
BJ'm.L.H G:ul wO&YhA L Y
火腿和鸡蛋
1d+T#d9}-i,b gk/\ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)
ntO^.Z+~ a7d 2008-11-6 10:34
%wC,Sl6l b+l1jN #nx3w-`&d iY
1Z p ?^-@(E/t
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去2b/H WUKob3K
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)"CM9lk\1s$d(_
2008-11-6 10:34#Q7{B-vi#@ o`:wF

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Lnr#n-D[ @ 锅烧热,放油,把火腿片锅里煎一下v$yP#b[2V"J(@/B!u
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)&[qg$n{]8g|~$V:g
2008-11-6 10:342Z*W+}r:Q^+mm4n)I W

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然后多余的蛋液再炒一下
Q-n1Rb.B LEb ee [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)
V5x/M t D}(})f 2008-11-6 10:34,Y-c H3cY"k!J'b~

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5FX0C$l:_ 2008-11-6 10:34 _$~ Ez.a9Q,x9J
G2b5l2w {

Z1]C0GH0_8[7v 然后炒碎的鸡蛋放下面,火腿盖在上面
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其实上是个噱头,只是吃个好玩而已,Z{S|G5Q
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)qspf.dJ!ME
2008-11-6 10:34
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2008-11-6 10:34
U1zcW}Y ~1r[IAd'N [

3c9GS#SD%h+E v B*sY^C
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的v*@ kzMTP^

1If&S"q*M O;W_-Y| i 对他说:找找看我们家今天吃的鸡蛋在哪里啊5Kit1y.pt
n^&@ g M
找了半天,掀开火腿片,看见下面的鸡蛋,很开心
-e_|tBC 2_U:Qtk]
哈哈,为孩子找点童趣*y dAd1kP%b
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4C!RVd']/lJz5xg 2008-11-6 10:34
7t+XSw2JI5j"S z;p
5H!K~4Y6a H5T oo(Es:fSu

ri*s0x-O|:` PtA5v 还有个生麸烧肉, 这个是昨天的剩菜再利用lT{l4@8WX$]A

"^l/yX,Id(r 肉是昨天烧的
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a:Cc9\P 2008-11-6 10:34{ K)\4^ U%s

4H{(uQp v9U8j%B1K3e#?`
把买来的生麸洗干净,撕成片状
j;RM*T4} _ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)
Xb3Y!U%Sd:O3q 2008-11-6 10:34
5J,YR(m el(Y]]
}u[ax\ CZ/R _*XF
先把生麸炒好,放水,放点酱油,先烧
$B$R6wA@ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)&wrz]?7["k~ K
2008-11-6 10:34R;^c.wGX'bp*]

+ap(TNT
/AD9YQ,e6O|@0W#K 烧了沸腾了,就可以把剩肉放进去了,再加少许糖
#b t8k X6E~"yYc
1]9aw/oht*Oc8d YK 喜欢吃甜甜的
x].A#hm@+Bp I [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)
j[fpSB*L"q 2008-11-6 10:34
A&rkhJ.GM@? l
NW5L,G3X/lQn{!Y u nh1@Bal%v)S
然后等再次沸腾后,就小火慢慢焖制, QP)bEv\1sN
1c6M%x"uQ%}G
最后加点蒜叶就出锅了 g'KkMW*m l|!v*O
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)
\&U&{_ w!Fm 2008-11-6 10:34Vn*{!QE,c
BRXE-ZE

!RW0va:|%o EB 拍糊了 `D7L3poKLa

"~M g@ x8~ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)
;T]T"h`U&S_,i'@&dV 2008-11-6 10:34 @cw2q'q\
(M#H2A W9t5pl
I ]-A#Pj0Mm:y
还有个黄瓜和豆腐汤
}:v&y1g9wU [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤