nailiang 2009-2-14 23:54
烤鱼[3P]
[table=98%][tr][td][font=宋体]烤鱼[/font]
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[/td] [/tr] [tr] [td][align=center][img=500,752]http://www.yankitchen.com/Image/Sea%20food/roasted%20fish/DSC_6758%202%20copy.jpg[/img][/align][/td] [/tr] [tr] [td][font=宋体]小凯同学吵着要吃鱼,又说不上来想吃什么样的鱼,所以随便做了个烤鱼打发他。[/font] },h Kxy\r
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[font=宋体]原料:[/font]
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2[font=宋体]条非洲鲫鱼([/font]tilapia[font=宋体],如有真正的鲫鱼更好)[/font]
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1[font=宋体]个洋葱[/font]
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1[font=宋体]棵芹菜[/font]
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4[font=宋体]大勺郫县豆瓣酱[/font]
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3[font=宋体]大勺酱油[/font]
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2[font=宋体]大勺料酒[/font]3q2~w @#Xq P
1[font=宋体]大勺白糖[/font]
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1[font=宋体]小撮花椒[/font]
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2[font=宋体]棵葱,切段[/font]X[ Sy)v
4[font=宋体]瓣蒜,切片[/font]
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1[font=宋体]小块姜,切片[/font]
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2[font=宋体]罐鸡汤(可用水加鸡精代替)[/font]Uk`1y|I?/oZ
[font=宋体]适量盐[/font]
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[font=宋体]做法:[/font]
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[font=宋体]将鱼清洗干净,从腹部剖成两半。[/font]
(Mr}i AI|
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[font=宋体]洋葱切厚片,垫在烤盘底,放上鱼,然后撒上盐,姜末和葱段,送入预热到[/font]425F/218[font=宋体]度的烤箱,烤[/font]20[font=宋体]到[/font]25[font=宋体]分钟。[/font] 3i.q2{m2B