查看完整版本: 咖喱牛腩炖土豆

咖喱牛腩炖土豆

看到美食上有番茄牛肉,不错.刚好还有咖喱腌料没有用武之地,正好做做咖喱牛肉.
D3yy q;jP#nl~ 主料:牛腩500g    咖喱调料35g (用的这种本身就配好香料和咸甜.不用加黄酒和其他调味了)
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配料:土豆 胡萝卜 青椒(没放洋葱,怕吃不掉后烂掉,所以青椒最后只放了1个)8cxC9K~-il~
[img]http://bbs.512ms.com/attachments/day_090312/20090312_eab53aca449ba9e0a1d85Qyeb834e496.jpg[/img]`#K3Rm;a7H)w
配料切成块状
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牛腩切成块状
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2K8M.}P!I BK`'D 牛腩加半锅水煮开后中火15分钟
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放入土豆胡萝卜等不易短时间煮烂的配料o"KMhT0p$ky Y
[img]http://bbs.512ms.com/attachments/day_090312/20090312_a9a0073967d0b823fae3VnIaHdyRv2GR.jpg[/img]
r][:a9DD)V 全部煮沸
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w;~J!C:_}3@ 加入咖喱料35g,搅拌均匀
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f?*NYzf3ki6]X)[ 搅拌均匀后小火1小时或者放入电焐煲中煨烂n2J8I_*[y
[img]http://bbs.512ms.com/attachments/day_090312/20090312_563a05e6a754ed4e7087fy5MTtOJar2h.jpg[/img]
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F 出锅前加入青椒,青椒煮熟后就可以吃啦
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4f6{+U)g-o4bD^ 看看,口水止不住阿,牛腩有筋,有肉,已经酥了,土豆和胡萝卜吸收了汤汁的美味,没话说了,吃#`/QFC |p.S
[img]http://bbs.512ms.com/attachments/day_090312/20090312_a24c0cc1ddf14df7c21bbBWoRqf2jBGV.jpg[/img] |tY4|hZ B
给宝宝准备好了特别营养的一餐6rn:o.hW*q#F2P@2mc
[img]http://bbs.512ms.com/attachments/day_090312/20090312_08d624dd2ad7b9dc1d42sLFhWOJfrpWq.jpg[/img]

看着我都饿了，看着有胃口，楼主做得不错啊！

超喜欢吃咖喱 ，楼主做法简单，材料也很家常适合大众烹调。