ls591101 2009-4-2 11:07
美女厨房----江西生焖鸭[9P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20090402/001372af5fed0b3e68d409.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份)
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材料:光鸭(半只,750克)、子姜(100克)、蒜(1头)、指天椒(6只)"H,W;ky1|%Eq1Y;@
调料:油(3汤匙)、盐(1/3汤匙)、白糖(2汤匙)、生抽(2汤匙)、料酒(2汤匙)3J
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1 光鸭去皮洗净,斩成块状;指天椒去蒂洗净,切成圈状。 }0Qjob m&pLMp9p\
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2 子姜去皮洗净,斜切成薄片;蒜头剥皮成粒备用。$D1GVY
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3 烧开锅内的水,加入1汤匙料酒,放入鸭肉块汆烫1分钟,捞起沥干水待用。}3t d4G3xL*D!w
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4 烧热2汤匙油,加入2汤匙白糖炒至融化起泡,倒入鸭肉快炒至金黄色,盛入盘中待用。
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20090402/001372af5fed0b3e69440e.jpg[/img]