释怀 2009-4-25 19:23
我做的鲜奶鲫鱼汤
今天下厨做个鲜奶鲫鱼汤吧2?r m ~ c
主材：鲫鱼、豆腐uNI(w q(y
辅料：食用油、盐、葱、姜、料酒、白胡椒粉或者椒盐粉
H6S)X~ S{4N
[img]http://bbs.512ms.com/attachments/day_090423/20090423_2329f2a7678b535aa2e2IRhCXxVnlEKH.jpg[/img]#[9Ra
[]g8by6O`
1、先鲫鱼去鳞、去鳃，去内脏，洗净，两面花刀
;mN;qS1~h0}
2、起油锅，为防止鱼皮被煎掉，放入食盐Q
j'k{ m;T z/N!O"im
等有热至6成熟放入鲫鱼煎一下
.Yj |\ gUx
[img]http://bbs.512ms.com/attachments/day_090423/20090423_b9856644e7b72cadf4c96Hv6YXzuSjkV.jpg[/img] Av9bX5g
起油锅p|1x*Vn h+a+W rY|
[img]http://bbs.512ms.com/attachments/day_090423/20090423_eacb12f50255c7c6ec7adEPuphsSZS9Y.jpg[/img]Z3i
y O v y
起油锅放盐
e5H|z;zw#Dt
[img]http://bbs.512ms.com/attachments/day_090423/20090423_5ce01571fcc410b608f7VVCOe6QAvt1X.jpg[/img]
0f'F#Q I+QmNLn
煎鱼|:qyP#RRW,cE$Z
[img]http://bbs.512ms.com/attachments/day_090423/20090423_18e163ae42c41cf77a0ddpGVbA3tNWEw.jpg[/img]}*E;M6B
qSP7ZVD`
把鱼两面都煎一下，煎的时候同时放入生姜 ] R4w'wZ1K{
翻个身煎
!r/Z @ T_.v5A[
[img]http://bbs.512ms.com/attachments/day_090423/20090423_9d2f0dcad19262a69906R9dza4uy9okN.jpg[/img]
h*i%U[f)o]q
再翻个身
t T1[(D:Q
Q]
[img]http://bbs.512ms.com/attachments/day_090423/20090423_8709a19f676abfb4c34dlAuRPsXZqYLP.jpg[/img]#mTG#? kg
放入生姜
o v/f.q g5U.i.{?
[img]http://bbs.512ms.com/attachments/day_090423/20090423_96abb23b056fe3da6c59EIr9fQCk6SQp.jpg[/img]
*|6F+uF/O G1k
x
煎好以后依次放入料酒、食用盐和适量清水ou(Ez/Wf
放料酒
6i!W!W5o Z-LC
[img]http://bbs.512ms.com/attachments/day_090423/20090423_35f07c3b2fb0e9588e06mQPJvzag9OHG.jpg[/img]"v+i Qg/G K1m8d
放盐9\(J!fq*O$i9Y
[img]http://bbs.512ms.com/attachments/day_090423/20090423_084fd2445f7d3ad601e7Vgcl6IfUwRHK.jpg[/img]9^7t:`$bA/l*dp
放清水
8n`~"Ms(H2X7A n
[img]http://bbs.512ms.com/attachments/day_090423/20090423_8a83c7ca203b84d43a7b17cbSnqy6Iii.jpg[/img]
V4M
vUi m
大火烧
2ALd*X p9P
[img]http://bbs.512ms.com/attachments/day_090423/20090423_892564bb7d1673d76907mmq7u2YkldQA.jpg[/img]
"lf"Fv Q%CaN4[i
$B&s/{*g:k9X.i ^_'h
把豆腐切成小块状，等鱼烧开了放入豆腐?R/kX'T eD \
豆腐
T5D| i C
[img]http://bbs.512ms.com/attachments/day_090423/20090423_36f5bc4cd9e890ca4975BwULvy3vMRIW.jpg[/img]
0ja;A4D_~]
切成小块状
E8W$C I;\:V0n
S*U
[img]http://bbs.512ms.com/attachments/day_090423/20090423_bb5ceafb59996d221cc8Lig2UnV70Hp7.jpg[/img]/egh}2Dr
成小块的豆腐]-A#i:v5y
[img]http://bbs.512ms.com/attachments/day_090423/20090423_5df4df04c1b2768ed9aas3meuLfblaud.jpg[/img]
)x G D)s)yIXu
烧开的鱼-zg \dYx{q%N
N%B(u
[img]http://bbs.512ms.com/attachments/day_090423/20090423_9119dd73aa3a42f96f338PW6ci2JpcBZ.jpg[/img]NJ5z-lV1q+wd6{
倒入豆腐
#b3^V-m]ou+F r
[img]http://bbs.512ms.com/attachments/day_090423/20090423_42157beccfb03adf3b34Ddg5WoglfXd5.jpg[/img]
:tP8D Z4W ^:Z'Q
倒入豆腐后的鱼
%Y{4]0sH @*\%b
Ju/y!F
[img]http://bbs.512ms.com/attachments/day_090423/20090423_8cb8011db89f19c8391fh42kcQxw0PP3.jpg[/img][f6QO[
撒入适量调味的白胡椒粉-Bl.U _0L
白胡椒粉
s \ Kkl6O bZ
[img]http://bbs.512ms.com/attachments/day_090423/20090423_9ed23cac8db46fa0cad1W88xbNAjqZcx.jpg[/img]
]hx;K-[ zm6q
撒入白胡椒粉h5R6tq2iPl6e
[img]http://bbs.512ms.com/attachments/day_090423/20090423_30cdba8ab04e18629a44rxACmWoOo7nS.jpg[/img]&M)Ld:zn&? U H
大火继续煮
0]+~N*b _]-z
[img]http://bbs.512ms.com/attachments/day_090423/20090423_d869d754adc77ddd26f5K5bRniUt4x4O.jpg[/img] ?
Q n)t-?!@
盖上锅盖继续煮到汤开就可以了9Q7V(Z`
V
差不多三分钟后
"j8c%y+J6~-~#D
[img]http://bbs.512ms.com/attachments/day_090423/20090423_9a32b8f408b199bddb2e9gJfRRTj8I2x.jpg[/img]%E$N4E$TK9Uy7^4_ U
沸腾的鲫鱼
h5p4]:q*M7d'`J
[img]http://bbs.512ms.com/attachments/day_090423/20090423_2bcd3d3842d1d0a85cb1jAcP9ql40ikx.jpg[/img]9[5g(N?$\yX D
拉近看1U-~h4] g7e9}/\Sb
[img]http://bbs.512ms.com/attachments/day_090423/20090423_d24b381b229839ca0b028ZTQIcQm7wSn.jpg[/img]"|
b'mcC;c
起锅装盘，可以喝汤了7jq b8d Z6A}6Yh
装盘'G&f1s([8h W
[img]http://bbs.512ms.com/attachments/day_090423/20090423_f343bc9b4329fac0f06cl0nbdwFLmCa8.jpg[/img]
flameqing 2009-4-25 19:42
这道菜看起来很简单， 有机会自己试试看。
xfyypx 2009-4-25 20:52
做法简单，味道一般，不咋地。:cry ...大家觉得呢？
在线客服(1)