hansebin 2006-9-20 00:40
芝麻海带
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·配 料:
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1、海带半斤,切宽条,在沸水锅中煮软。D-m-G-M^-Ht
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2、熟芝麻两匙。t kwEJ1S wTt$fv
3、料酒一大匙。
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4、油辣椒一大匙。VXYsgC{6]
5、盐适量。t4B'm,eJ4e
[img]http://www.haochi123.com/upload/2005_12/images2005123023234459579.jpg[/img]MC;P})PaWg)x^
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·操 作:%ci.T%q.s7n%Y4s._
锅中放油烧至六成热,将煮软的海带下锅用中火炸一分钟。
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[img]http://www.haochi123.com/upload/2005_12/images2005123023242572557.jpg[/img]
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用漏勺将海带捞起沥干油。.t\re%wTj
[img]http://www.haochi123.com/upload/2005_12/images2005123023245434602.jpg[/img]