斤克 2006-10-4 08:37
秋葵虾皮炒蛋
材料:秋葵、虾皮、鸡蛋、辣椒 v'PL.H@ ^,o-A Z
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调味料:盐、糖、鸡粉
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做法:
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1。秋葵灼熟切粒、虾皮洗干净、辣椒切成粒、鸡蛋加上调味料搅拌均匀再把放上面的材料搅拌均匀。]c6Vs6ea4]V
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2。起锅放油把(1)放下锅慢火煎熟。 l9i2w3UUMuUL
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