八仙 2009-8-28 11:30
鲜虾炒粉丝[7P]
[size=4][color=Blue]鲜虾炒粉丝[7P]
D&o6HKYg
2VD E;h-RFF4UN[
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100810337.jpg[/img]
J2G$H#A z-AK'^
1VuGRS dNN
材料:鲜虾、粉丝、洋葱、小葱、姜。Ay;W/{hn
x#S!C5mK_1r F
调料:料酒、生抽、蚝油、糖。
_wg-yc
![NmSiV
|%~G,_
做法: Pq;~_pOx%}i
0bJ~3VHk
1 鲜虾剪去虾须虾钳洗净滤干,洋葱和姜切丝,小葱切段;
5p:a
C1l2NHsV
?p{4TIsn/Gz
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100819939.jpg[/img] ^eV*k$w
8]7seRa
2 粉丝用冷水泡开洗净剪成约10厘米长的段;&a'@S5u6JZ
Lt W.K.gv
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100828635.jpg[/img]
8Sl{#Ts$o#s-Ij%x
kc*f]f%NGgH*xq
3 炒锅烧热后倒入油,油热后下姜丝煸香,下虾煸炒至变色;,nst I6~
,mRQ4V1n`5]
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100836108.jpg[/img]
D;O9T C+_
ukH?4W
Z'Ox
4 下洋葱炒香,烹入料酒去腥,加生抽、蚝油、糖调味;
m2B!I#yz;KJ
e*P5xq*F
w4u;\
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100845931.jpg[/img]4a
hp-C[[%|
e?h#|}pg
5 炒至虾入味后下粉丝,用筷子和锅铲一起将粉丝划散;
'M%npw\`7T(~2gG
Hls0SH?2z+^(|
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100853956.jpg[/img]
X
u7hfwB8Yx
(J"]
re2g7l
6 沿锅边加入少许清水,边加水边不停地翻炒;
6m4ch7Y;~@!Q|
'Pwf+I2b7p6e&EI^ vl
[img]http://www.chinacaipu.com/uploadfile/200908/20090827100905130.jpg[/img]Y6~W0B!tB"|"n~1["{'w
{nZo.CwG C
7 炒至粉丝上色,将葱段放入,快速翻炒几下即可出锅装盘。[/color][/size]
55918 2009-8-28 11:37
粉丝不太好炒 干湿程度不好把握 太湿了吃着没有意思 太干了又太硬