释怀 2009-10-22 14:54
香喷喷的虾仁焗饭
有一次在棒约翰家点了一个鸡肉焗饭K,I/Ie1f ~t3Q
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端上来大煞风景 jPa t@&Z7v WQ&t-Q
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芝士几乎没有.jE:X](B
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而且味道很淡)EZ.k A+ki.g(K
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真是难吃的一塌糊涂'|i)@EK$m
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于是在网上买了马苏
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决定自己做
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玉米胡萝卜青豆
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超市买的
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洋葱"cdS9_'C)y
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只要半个就好
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虾仁若干 L O4_5R$|(a
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用酒糟好，放着
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蘑菇和香菇切好备用
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切一点黄油B2l2[E*b0y0n M
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放在锅里
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火不能太大，会焦
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让他融化
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把香菇青豆玉米蘑菇洋葱放进去炒
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熟了就可以
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加入番茄进去继续炒 `&d6V'J I9x8p n
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炒的时候去盛饭6V n6x6B+k5Lv
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把炒好的料和饭拌好放到模具里B1} q4j8}*Y#A q
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番茄酱也要在油锅里加热了倒进去!y/|0f iTx n
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我都浇在当中了，看上去好少呀:[5^1rlA4GY'_
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铺上马苏ze9q.[Oq!i
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心黑啊
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没有刨丝也没剁小`{I+]vG
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弄的这么大块的,|
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结果就是不能很好的化开来
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进烤箱
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180°烤10分钟就好了2J-J O Uq)M
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看着有点失败的，没有焦斑*o1I\f|A
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不过不影响口感
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拌匀了好好吃呀4C*V2WR&r6iI
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想拍拉丝的
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角度没选好
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只能这样啦
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[img]http://bbs.512ms.com/attachments/day_091020/20091020_2aae305d90388ab79362iPKhSs1UAWXg.jpg[/img]
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