风萧 2006-11-16 18:50
糖醋带鱼
[img]http://news.xinhuanet.com/food/2005-12/08/xin_1521202071459178154612.jpg[/img]
A,Abs _A![v|
@0I!HW2Bx6f'g
h?&zVn3`'U q gh
"? l a#h6L
材料：冰鲜带鱼两条
3v(x-b*[7X8|'N~O
0F1D)_ x+e(\%z#u
,NSq
^ Wy$o/}'VB
.HL g2X9J#DK*k
[img]http://news.xinhuanet.com/food/2005-12/08/xin_15212020714597793155113.jpg[/img]'IKW}c
F$Z8Vl/mpX+rt R)oJ
Z*Zxy^A
-K+y"c }3D-G
aFK CJ ic)Ik`6Z
1nux
Z a6w
配料：姜，蒜，泡辣椒，花椒，葱，白糖，醋，酱油等
| V$guM @
o2zt J Ou6b V4a(r
0it%A0z/h-x4o]0O}
j7x
ah Y(\
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714592702925114.jpg[/img]
bL
]4n0P*| Ia
5B@5w`
Xn6A?J+y
vr)Z;JM@
[0l
)OP;`pw,Cyi
1、洗净剁块，拌入少许生粉或面粉，入锅炸至表面金黄 %P?,l1H#G
~ Co j8c"qY9@
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714595003256915.jpg[/img]
kgDnm
,{0B&UR3|b}9E
7t(lb n;y4^1C A.K
H2i/[
A:h s2Nu0HX
2、捞起，空干+`AP+r7Y
w0z@:{/Fe
[img]http://news.xinhuanet.com/food/2005-12/08/xin_16212020714597502470716.jpg[/img]
1y6o7O[*t'G Ys(a
3I/q#b2oI,wW"Er:B
Y
G6e B s'x!E \
a5BH3y a5zFr%J
3、花椒粒炒香，倒入配料（葱先别倒），倒入酱油醋白糖加少许料酒4P/R%Y9Y6Ux I+qE"r6P
;c Z,Q0O4`%V
+Jx$w T,` @n
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714591111883617.jpg[/img]
9e
Q
m6qZ
_g h\l
'y#[(L f;~vW0G m1\ D
4、倒入炸好的带鱼块，翻匀，稍焖两分钟入味
)e&yH"D
mk"j%Q
pza9Czlb'y@#dh
-F,_0c8zy L rXt!v
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714594411414418.jpg[/img] }3T)y [8t
-e/V,T@!R2K
+n4J3Z7z4M0r~c'q,M
/M^
i&^&gQt
5、加少许鸡精调味，用生粉汁收汁，放葱花，准备起锅
c Q,D
Lb_)P
b,O@
+j:{8W h4t&d a
$I8by uO-]M^ J V.p
[img]http://news.xinhuanet.com/food/2005-12/08/xin_17212020714597021755119.jpg[/img]
/Um%A*m}#nB2DB%x
?H;?{ r
9L1}|r-R
2V3Z6c#Q@p'r
l
w+L[;C o4l+iM6J I
k*bA"zF7\0b`Er8m
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!(Z
la&b | K
UX+p
M _,Y
您的支持就是我的动力。w6w-L8@"_ n _y
#l4B e T;i'q#_s
回贴也是一种美德!
可汗whl 2006-11-16 20:11
家常菜！！！但也是非常诱人的！！！谢谢老大的辛苦劳作，敬你一杯啤酒！！！
在线客服(1)