风萧 2006-11-28 18:21
自己动手做蛋包面
自己动手做蛋包面y.J{J5t\"@
.Cg0HNB
+o1G.qjX.U
今天推荐的这款主食,很适合在已经有一点凉意的秋天和家人一起享用。美味而温暖的感觉来自于鸡蛋和面条的特别组合。如果你喜欢,也可以把它当作早点饭桌上一份别致的三明治。G3?/~$\W$v#K
;kx3J;_%^(u7v
Z`
o.EP+]S:^
6l;s]%T-vuF'M
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm001.jpg[/IMG]p$Rca#s5tw1T
yNZ8|/S
Doz/RslU#W
C.A'R%wTb Es%\
原材料:鸡蛋、面条(为了成品色泽美观,可以选用火锅用的杂面)
W*Z(R\M
!Y8[;MH"U.U&hN
\ju-Bd2Cs
s$J0?^)`5Fg
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm002.jpg[/IMG]
2B5nj|c/c}
xk|j2q&B
4a}w|V%Nm
%|Lm8K5}7UwIX
制作方法:|:n&T8[&c~9W-`
0J:E8|R"^I1r3kB'N#K
"mx-Ol"M(H^/r
fS2q#Na2v
1.鸡蛋加少许盐调匀,打成蛋液。f1i*lSZ)}
"B `
U*E g5rS(Z
`rHa I X&A3RJ Fe
&b`0jm-O#dRE0F
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm003.jpg[/IMG]
kz'w\ z$[)t&XP*Y#L\
q:mzQ/Q
}Z]*?4Ftq4v uo'n
2.将锅中水煮开,杂面下锅煮熟。9RZ+Sj1eZ
8G#T
m+AcJ t
-P#m%bF)?(N-} h
$LsRF.v
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm004.jpg[/IMG]
:@q
p7U,s
:|0F"T|#g.b
*U
D#AY
rx1K$`
3.煮熟的杂面捞起,加入花生油、盐、味精和少量胡椒调味。3X
}1t Kd!o)|Cabc
q0Ra{`%ML
0H0~i*^ G vDnlX+B
P#y,R7x"dq?|
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm005.jpg[/IMG][q|:Qf8S w"f
.k\\
~ `5^fMn3d?
8V;Y!T6h5V+P#xD
4.锅中放入少量油,使油均匀附于锅底,小火加热。将蛋液倒入热锅中,转动锅,使蛋液摊成蛋饼,小火烤至熟。5^kozd+\U
3W s3|&v`6\A
q9E
d
,j6^uK!ZBV4zB
N~U
W@:z(\BUE
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm006.jpg[/IMG] J5n%BHQS]v:yE,e
Fd`P$Z].u:A
|_.O{s_qi!m
-p&Oz&o7o^ O*f@
5.小心将蛋饼从锅中取出(这一层蛋饼作为顶层),在其上刷上少许芝麻酱。-pV?b,FN*S&o:[
SP
A"Qo~#L Q
mP$c_lm6x
y1k
cLL
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/dbm007.jpg[/IMG]
yT6kMpJZttE
1{#s+?2d B
8IV.[3]K1n
y+IlC*j
#V8CwVv}
d }L.r
6.按照4所示的方法再摊一张鸡蛋饼(作为底层),放在锅中不要取出。将3中拌好的面条和顶层鸡蛋饼铺在底层鸡蛋饼上。合缝处倒少许蛋液,小火至烤熟。
|z6GQ
J']
h/s'f
K5t-MMq
\$X*N6n,G U