风萧 2006-12-11 19:31
豉油黑鱼
豉油黑鱼：f8g9^@x W
tN#FW"j/z
]4h6|C"y:I;r t.c1e
:dy,h*Aqp
首先准备原材料
?Y ph e Z&W1O
e5t
U[ g"]3x
黑鱼洗净切金钱段后用酒、盐、豆瓣酱略腌 ~m8HAl#v"]
(lkBu*U+h|y!r
i'J UE+L1T
.x*b3?0f Ur,Y|K
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy01.jpg[/IMG]J#l$g"r{Lsyl
,]ha B@
'K @/[V%E)FR![
配料葱、姜、红椒切丝备用
{ rJ*o^:ZV7\
/i5E9i5O E
c+K8{ [9y1U W
PXB
R%p$p G3pG
f
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy02.jpg[/IMG]
\3R%^W"e,P \ ~
E(jZ
6e
X2_ f5|,w*_$|
YZ.^ JP!x^
腌好的黑鱼加保鲜膜入微波炉高火四分钟
7l c7ng u4Q){D
w1v `
\3v&N Y/l
取出后将配料放在鱼上
+lr+?HZ!N
KM
|%K.dY
gPjG?3Y+x:F;Q
n.z
[t^ R6{:Q8sw `
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy03.jpg[/IMG]
|1n1w+~1?*X
.O9w2[x?2U"`)h
h W \9T1@+\D3fM^
加少许李锦记蒸鱼豉油e-d sl0X
o*x.Z
B8?3JV;Gq q!Q
锅烧热加油烧到十成热浇到鱼上就好了
I E4o~+L#E+p.[/l
(q:\M-C x T?)K$Z
/AZv B`,q ]|
l*]8J[
{kO;^
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/gyhy04.jpg[/IMG]
在线客服(1)