风萧 2007-1-16 19:18
尖椒炒茄子
尖椒炒茄子C-`#?hU)gR'Hl X @
`_
C^"lB
3{9B}'P*f5X3l
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015145320.jpg[/img]i
qj2\ o~
1s3Fqd z*u/v
w9g*F;Rr%LDK
iyszBf
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015145843.jpg[/img]uL.S-jx(W[
H!Ndc$f3s&F
Y3U%aiU a;z
}D7FxR K3XO
材料:长茄子两条洗净切片,尖椒椒三个切丝
jyHa*JF
K6Y.ib@%S)Ea
调料:蒜片少许,盐,酱 油,鸡精(Wq%~]5_4Z"W
ZJ,{w%Ac`]*z8]
做法:炒锅烧热,不放油,倒入茄片煸炒干水汽,这会把锅底弄得较脏,煸炒过后把茄子铲起来,洗净锅。
^1zA@
F5E'O
+w_ q` iP
X|:o3Eg
aK4F`Fd
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015145275.jpg[/img]oIb2p
Y {$p
{!Yv7E m%W'w&\
7C
r$C Fc.z
`E9[AS/X'T
锅洗净后,放油烧热,下蒜片炒香,下尖椒丝翻炒出香味。
%Q0DTpFc
Q(C'Baf'o
7A't7K*a)?`u
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015146237.jpg[/img]
;yEx-j;V^ R
"aO"j&`d
X(W
G%Z#}1k:No9H
qR}Z&p)|J0Q8`
下煸炒过的茄子一同炒匀,加入酱油 ,鸡精调味起锅就成,简单吧!
:qV6T6JV [0I7Jl(a
)l"RK_.PxoX
0Ev7J%_/Tp.uP.MU
x1f'@ vJ'S L/I%W
[img]http://www.52chi.cn/Article/UploadFiles/200607/20060701015146539.jpg[/img]9{.P0Z^){)wXs
^u9SE6E(?p
7Fd
wyiw n&^
wb,DWt%B6|
咋样?香吧?想吃了吧?那就吃吧………… ih:Vcg#@:M/LB{Z