198443 2011-2-19 13:49
白灼芥兰
春节过了,大家都吃饱喝足玩够了吧?告别大鱼大肉、胡吃海塞、吃完就睡、黑白颠^,Y+QV6O
倒的日子,该收拾收拾心情,好好工作了;超负荷工作了很多天的胃也该休整和调理3Gbo$\DFdm
一下了;来点清淡的——白灼芥兰,简单易做,味道鲜美!,e/pf5\B
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原料:芥兰、盐、葱、生抽/N5x5L
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下面是图示做法:
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