bpdq163 2007-3-11 17:20
鳕鱼萝卜汤
鳕鱼萝卜汤
@[,](ij#k
7]:]P#vo,v||
2tq
N8Y8lu
G],c~~yG
%V{gZ!M%P$h'F'E
1)先准备材料:超市里买的现成的鳕鱼片,切成一口大的块儿,也可以用切成段儿的鳕鱼段儿。白萝卜一块,去皮,切成小薄片。小葱2枝,香菜几根,都切段儿。蒜一瓣儿,切碎。a$c_AcT
[img]http://news.xinhuanet.com/food/2005-09/06/xinsimple_33208022515534480619188.jpg[/img]
Nn!J;RwY%v,K
5Jr3C5H;BoEU(A
zcC;oQr@
4v?UN&dK
s9r
2)锅热油少许,放入蒜末和萝卜片,我很怕油很热的时候,蔬菜一下锅的“呲啦”那一响,所以,一般都是油温的时候就都倒入锅里去了。;F%S4G'heY
i6y7@/b\%P"?y
cz9k3q
Z:ps
[img]http://news.xinhuanet.com/food/2005-09/06/xinsimple_35208022515534412638189.jpg[/img]
]!Ph4|1wt5S(P@
G1i){3q3R~(?P9b
P)R Q-e8J @s2X.kLof
3)用铲子翻炒3分钟左右,炒出香味。
rzh6dO hI
hGc:ICqZ
h,o3R*k3p["pu|-_
[img]http://news.xinhuanet.com/food/2005-09/06/xinsimple_362080225155331223524190.jpg[/img]&?(o%Y SIrg(o
\
+C+{6D0h`}e
3Og9_"EqFE
4)往炒萝卜片的锅里加水适量,没过萝卜片,然后,倒入鳕鱼块儿。o"w-T|;YBa$cE
-{v3B G
_4Xd,K"i
K1|o;cuz6LT
[img]http://news.xinhuanet.com/food/2005-09/06/xinsimple_37208022515530235076191.jpg[/img]
%E3flp5Vr6m"`;[S*H5u5V
@\'L-?1g1u9q}