wdh68 2007-3-12 09:52
冬瓜卷
1、用料:冬瓜,紅蘿卜,粉絲,西蘭花,雞湯,蝦皮,一個馬蹄,少許蠔油sAg#z`*c-|'{
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004749_zyf68_album.muwen.com_18FD1.jpg[/img]
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2、冬瓜片成很溥的片,蘿卜切成細絲,西蘭花切小朵,粉絲剪成段泡軟,蝦皮沖乾淨控乾水份,馬蹄切細線。
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004758_zyf68_album.muwen.com_FFC22.jpg[/img]"_4_s{_6r4`R D
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3、把冬瓜片用滾水灼軟,泡冷水,取出抹乾水分D)tsOpx
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004806_zyf68_album.muwen.com_7120D.jpg[/img]
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4、鍋裡放少許油,把蝦皮放入鍋煎香,灑入少許料酒,放紅蘿卜絲,粉絲,炒勻,加少許水,蠔油調味,裝入#}:[~
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小碗,倒入炒香的芝麻,蔥花拌勻。
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004819_zyf68_album.muwen.com_E2109.jpg[/img]
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5、一片冬瓜包入少許餡料,用生粉封口。
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004828_zyf68_album.muwen.com_310A4.jpg[/img]:Lm8j_)`*j"Qv
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6、包好成品,水滾蒸八分鍾,另一個鍋燒水,加少放鹽,油把西蘭花灼熟待用Qq'bx-w%v
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004840_zyf68_album.muwen.com_B430E.jpg[/img]
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7、把西蘭花擺入冬瓜卷盤裡,另一個鍋倒入適量的雞湯,生粉加水做芡汁,加少許麻油,芡汁淋在冬瓜卷上即可。X#[ W]%CjE/R
這個湯已經有咸味,我覺得味道剛好,鹽就沒有加了。
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[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070312004849_zyf68_album.muwen.com_AE126.jpg[/img]4@3n\9or4o