乳沟 2007-4-3 21:44
青蒜孜然羊肉
材料：羔羊肉片、青蒜、姜丝、干辣椒 &h2K6L8pp5pw+F3v
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调味料：酱油、油、料酒、孜然粉、白糖
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1、青蒜要先用刀拍扁了再切，这样好象味比较能出来。$]Z U[DD&a
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2、下青蒜蒜白部分、干辣椒丝炒，趁锅旺烹料酒、淋酱油、孜然粉，再一点点白糖。
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3、旺锅下姜丝、羊肉片炒。:~~"hr2ti#A;V/u @p
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4、青蒜叶后头再放，盐、味精调味。 ^ tP+D'^GS
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5、成品。总体来说锅要旺，下手要快。 u@
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[[i] 本帖最后由 snail928 于 2007-4-3 11:14 PM 编辑 [/i]]
ledbob 2007-4-12 08:28
一般一般一般般哦，定。。。。。。。。。。。。。。。。。。
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