591101ls 2012-8-14 09:10
苦瓜烧排骨[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res03_attpic_brief.jpg[/img] c(jO/ARo*X3A
{qt8g@G
烹制方法 G`0f vd8h
mE{fD
5y3PS!Z'C
材料:排骨(400克)、苦瓜(200克)、鸡蛋(1只)、香菇(20克)、香葱(2棵)、生姜(10克) tS$w!b
T8dO:l-b
调料:面粉(10克)、料酒(5克)、五香粉(5克)、精盐(5克)G4@7pWsB
j`6I)Nb.{
{s5EN:lg
.a9^,M6OiD2Or OL
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res05_attpic_brief.jpg[/img]
r|L%QEa Z
k2tr!i_j
1 新鲜排骨洗净后斩成块,撒上五香粉,并在排骨两面拍上干面粉,鸡蛋打匀涂在排骨上面。
l#qE7[D&A*r
,U$Xl o{1Y
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res07_attpic_brief.jpg[/img] $kLL\};I A
0dH)kn9E"D/z
2 苦瓜去籽洗净,切成厚片;香葱洗净切段,生姜切片;香菇泡软洗净。
\|/xs)R
vP
XR&QmIA$G
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res09_attpic_brief.jpg[/img] "Ae[ [x2Iu/|$G
;a;i:Dv.Ey
3 烧热一锅水,水滚后将苦瓜放入锅里,飞水后捞。"I"J;PQk6a0[@
H
k$Ih1sB}x
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res11_attpic_brief.jpg[/img]
7e1w&qJ&_O
@"?{
ffw3RK
4 烧热油锅,爆香姜葱,倒入排骨以及香菇。
AKz2G/d0M`
%dr*y"gu
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res13_attpic_brief.jpg[/img]
,~#Y$l#v;uv
i
9O!@skf:KJ.Nt
5 加料酒、水,炒香后用小火炖50分钟至味汁全出。;M Q$AbOU.SVT0P
*OU,y
gCjQ
q)f
[img]http://informationtimes.dayoo.com/res/1/1019/2012-08/14/C8/res01_attpic_brief.jpg[/img]
H3n,a_u)B3Ba
6g PPM'?&z7A&k