查看完整版本: 红萝卜马蹄玉米沙骨汤[8P]

红萝卜马蹄玉米沙骨汤[8P]

这是我经常在家煲的老火汤，常喝美容不在话下。^.v7d`@lLA;S
原材料：沙骨一斤  红萝卜两根  马蹄若干  玉米一根Pf ry+ER
调味料：无（老广一带煲的老火汤都是不放盐的）
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2_a?6Yr-TCO9w7~ 步骤一：材料都切块9|3K/xoW,u@|Jl$P
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步骤二： 先在沙锅里放水，等水煮开下沙骨在煮开
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&?-Ruc*K s 步骤三：汤开了下萝卜玉米马蹄
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步骤四：大火烧开中小火再煲一个半小时Dk^w`&?}W
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一个半小时后
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@-jnm$C9fL 步骤五：熄火，上桌
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