查看完整版本: 酿苦瓜[11P]

酿苦瓜[11P]

酿苦瓜是客家较为普遍的一到菜，是我曾经的一个客家的同事交我做的！m:zxCAb
主料：苦瓜适量  猪肉适量  
A*?E`.lfe*q6\ 辅料：鸡蛋适量  生粉
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步骤一：猪肉剁碎，打一个鸡蛋下去，加点生粉，然后搅拌
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步骤二：苦瓜洗净，切圆圈块，然后把心挖干净
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步骤三：将空心苦瓜填满肉馅
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步骤四：热锅，上油4Yqz#?'JA
[img]http://gfile6-disk.mail.10086.cn/fcgi-bin/gfdowntbnail.fcg?dmVyc2lvbj0xMDAmY29tZWZyb209NTAmZmxvd3R5cGU9MCZ0YXNrbm89MTEyMDEyMTIwOTA4NTI1MTgxMDMmZmlsZWlkPUdGTEMzNjExMjAxMjEyMDIxNzExMDg3NzEwMjgyNjAwJmZpbGVuYW1lPTUuanBnJnRibmFpbHNpemU9MTI4Kjk2JnRpbWVzdGFtcD0xMzU1MDE0MzcxJnppcHR5cGU9JnNzb2lkPSZ1c2VybGV2ZWw9MiZmaW5nZXJwcmludD1jZDRjOTNkNjRlZjhmYWVlMzM1NzAyYjBjNzc5ZjFiZg==[/img] o1e.vX6Y Y S

Lv9iBm4k;K 步骤五：放入苦瓜，煎至两边金黄捞出
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步骤六：再热锅，下油，放入姜蒜爆香
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步骤七：放入苦瓜"i9m ~*k7z)U9@
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步骤八：加水，盖锅煮至入味熟透
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j4FVbUEh4T^%a2i j 然后可以上桌咯
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建议热锅的时候，加点大蒜片，这样油才会有更香的味道。
'wAL o!i2~1L9[ 楼主，你可以试试

我们这里一般是酿豆腐、酿冬瓜、酿茄子，这个酿苦瓜会不会苦呢？估计喜欢吃苦瓜的人比较喜欢这道菜。

*** 作者被禁止或删除 内容自动屏蔽 ***

酿苦瓜有个很特别的名字叫——苦肉计。
KvB hu6m7}.i6HC^ 这道菜的特色是造型美观，清热去火。
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有个要点是：
d&Dy!dZu 1.苦瓜要切成2.5-3cm 的段。mJ^5qx'vC8|
2.要用文火慢煨到苦瓜熟透HXP'N$F
3.这道菜吃的不是苦瓜，也不是肉，而是汤。所以汤要多 cU|Z+xPxzi
4.最好采用  隔水炖  的方法做这道菜。

我想吃呀，这道菜应该大热天吃吧。这冬天到哪去找苦瓜呢？

我喜欢苦瓜炒鸡蛋，呵呵，也很好吃的！楼主的做法我没见过，不过我以后试试去。

我们这边般都是用鱼胶酿.通常酿辣椒比较多.苦瓜少些.煎至两边金黄就直接上抬

苦瓜是我的最爱啊，清热解暑的，味道虽然苦，但是对身体是真的好的！