bulongdi 2012-12-17 20:19
红烧羊排[12P]
原料:羊排、葱、姜、蒜、老抽、盐、白糖 、花椒、山楂、烹调油、料酒、米酒$P5_VNQq;xk'l
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1. 材料准备&A,\C6b+\`\![#h
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2. 姜切片,葱蒜切碎,羊排焯水ZvRoWyeG
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3. 炒锅净锅后倒油烧热,下白糖+os
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4. 边加热边搅动1zy7OtE| K
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5. 糖会慢慢溶化a.PgA(Y.x#^V&`
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6. 此时转小火,锅底开如冒泡
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7. 很快就冒很多泡n#Q)r/p;_4{8E"j
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8. 倒入焯好的羊排
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9. 倒入米酒,姜片,盐,老抽,不停的翻炒#A_7@6\]DF-@
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10. 倒入蒜,葱碎,加小碗热水
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11. 换锅到高压锅中,加盖大火烧开,转小火二十分钟hYZJWG
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12. 高压锅落阀后开锅,开火收汁,出锅即可