caocaoli 2007-5-16 09:55
白菜杏仁排骨汤
白菜有通利肠胃、消食下气之功用。烧排骨有益骨隋、滋阴润燥之功用。z(KS.^ Uz$B
0q5`1Y9]+CN8Jx/L5k
材料:肉排一条,白菜一斤,胡萝卜一根,南杏仁15克,蜜枣三粒,盐,鸡精适量。$C$U7BSv9O
S^*K$aK)if"Qw"mF
做法:*^!q@T(W/Ka
H
xV!q,A3b"E K`$K
[b]白菜洗净,胡萝卜切块。[img]http://my.meishichina.com/attachments/2007/04/1392_200704241252361.jpg[/img]9fGrJ5{Q
;z'i S#jzL
将肉排切大件
C-_W{ b1U1cB
~,E8^
Vg\I,H-s"P
[img]http://my.meishichina.com/attachments/2007/04/1392_200704241254111.jpg[/img]
[(M\
W'YPQ^
._H,JI"Cb
AE
将所有材料入锅加水同煮2-3小时
3VZ r,a*a w)L
7xp^'D vU:[
[img]http://my.meishichina.com/attachments/2007/04/1392_200704241255131.jpg[/img]|A_&V9x6E'j
@$re.[]4NxG6Ff
加盐,鸡精调味即可。!V*e+K vT:s7^T
+Ore(OJ6uY
[img]http://my.meishichina.com/attachments/2007/04/1392_200704241257271.jpg[/img]
O[!O%cW
H$k,uSWNSa
[/b]