yangzen007 2014-4-3 00:03
香煎红杉鱼[5P]
香煎红杉鱼的做法7t3c:jd0z}(oG
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1.将红杉鱼洗净后两面都打上花刀;加入盐、姜片和料酒腌制十五分钟1rK/g;j.fcK1L~
[img]http://images.meishij.net/p/20130521/810dd620f42afb80f2b9ad8bd24d08d3.jpg[/img]"Xl9dsBjqh
2.再拿起用筷子架起来沥干水分;准备好姜丝、蒜丝、香菜段和红辣椒
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[img]http://images.meishij.net/p/20130521/aa8663f0bd9f41ce31717471292de222.jpg[/img]
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3.烧热锅,倒入适量的油, 下入姜丝, 蒜丝, 辣椒丝一起爆香;将调料扒到两边, 中间放入鱼下去煎(最好还是先将调料拿出来)