查看完整版本: 千層蒟蒻蝦仁奶油白菜［13P］

千層蒟蒻蝦仁奶油白菜［13P］

[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
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大白菜 　 1/2顆
#{*[*c?:b$ql;u 蒟蒻蝦仁 　 150克rn4L!K6L(m\
低筋麵粉 　 30克
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S^{ 奶油 　 30克
8cG,Xsto`I 牛奶 　 200克IMmY*Z%T;\:]
起司絲 　 50克
3S#mi^)C.k jy2R 鹽、胡椒 　 各2小匙7p8I1XV4d GX

9@8S0e5uVs#w F,d8^ 步驟說明
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大白菜洗淨，剝片。NNO6{IM
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:Mol2\1L 將大白菜煮至熟透。
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b*NxC5u6a_:GX 將蒟蒻蝦仁川燙3分鐘。
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起熱鍋將奶油融化。
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i5{7V/^ ?!l 奶油融化後加入麵粉， 攪拌成油糊。-r
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[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]

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8s C8TGdB 轉小火慢慢加入牛奶，並且一直攪拌。b-x9W}"?
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j 煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。
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取烤皿先鋪一層白菜。;Fel(t_5ud9mCQL8y
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Vz 再加入白醬。-S+Q_ op.eg
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鋪上一層蒟蒻蝦仁。$~ |lED(R{
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鋪上一層起司絲。 (重複步驟8-11三次)
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以160度烤8分鐘表面上色即可。
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vI8u?)e'F~as 食後感想:U_aUyIj r(O
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!