查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 'Z;h X(N}_
[b]辅　　料：[/b] 姜,蒜
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\GLLx6zC 1、莴笋两根，排骨半斤左右。
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}J~Tj3w 2、排骨解冻，莴笋切滚刀块。Fr[!XO?6o[
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3、排骨入沸水焯过。7a1cP0_,t!nLz
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(] jS:Y*NL?R7S 4、捞出沥干备用。
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5、蒜片入熟油爆。!v@S/q)csG8nI0M
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^7K4y;V 6、排骨煎一下。
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7、煎到两面微焦即可。
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1wXWb0|T-J!v 8、莴笋炒一下。
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q"i1S} 9、放酱油调色，盐和味精少许。%ANv3p+Ys
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10、喂点水，熬一会。`SH4`Plx
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:oW;T.}z 11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]